Our Services

Medical Nutrition Therapy

I can help you navigate your medical condition using evidence-based scientific nutrition information to meet your needs through an anti-diet approach.

Initial Session: Approximately 75 minutes

Follow - Up Session: Approximately 45 minutes 

Experiential Sessions

I provide food exposure sessions in person or virtually to help normalize all foods. Also, I provide support and education while navigating the grocery store together.

Time varies pending the session, approximately 1 hour

Eating Disorder Support

Recovery is difficult. I have been there and understand how tough it can be. You are brave for seeking out support, and you are not alone. I am experienced in working with all levels of eating disorders. I have helped folks along their recovery journey with Binge Eating Disorder, Anorexia Nervosa, ARFID, OSFED, and Bulimia Nervosa.

Group Sessions

I offer nutrition group education for your sports team, office, providers or organization. Coming soon: eating disorder/disordered eating support groups as well!

Time varies depending on the group, approximately 1 hour or per consultation

  • I am currently in network with United Healthcare, and working on becoming in network with additional insurance companies. If not in network with your insurance, I would be happy to provide a super bill. A super bill is a claim used to submit to your insurance company to provide reimbursement for nutrition services. Also, I offer a limited number of sliding scale sessions for those that qualify.

Individualized services:

I work with clients individually because this is not a one size fits all process. I strive to provide compassionate, weight-inclusive, trauma-informed care to help you meet your nutrition needs and live your best life. In this process, you may need to unlearn diet culture message, relearn how to connect to your body cues, and explore how to reclaim your overall health and wellbeing.

This might look like:

  • family sessions

  • food exposures

  • grocery tours

  • home visits

  • family sessions/meals

  • And more!